Golf Fitness 101: How To Get Your Body Into Shape To Play Your Best Golf!
YOUR BODY IS THE ONLY EQUIPMENT YOU USE ON EVERY SINGLE SHOT
The 3 KEYS TO SUCCESS You're About To Be Given:
Key #1 - Move Better
If your body does not move well, you cannot expect to swing a golf club well. It’s that simple. 

Movement heals, movement creates strength and movement is often the determining factor as to whether you can get the club to do what you want it to do in your swing or not.
Key #2 - Track Everything and Stay Accountable
Habits. Habits. Habits. 

The recipe for success at ANYTHING in life is rooted in the habits you create.  Despite all the "miracle" cures and "magic" tips, there are no shortcuts.   
Key #3 - Push Yourself
In the weight room, we call this progressive resistance. It’s the idea that the only way you get stronger is by adding a little more weight or doing that extra rep.

The same applies to your game...You have to challenge your body in order to make it adapt, grow and build.
What's Next?
Join me to learn the exact BLUEPRINT thousands of golfers have used to change their lives and play their best golf, some of whom without ever having had any success in the past.
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  • ✓ Instant access to Golf Body Blueprint Activate
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  • ✓ Full 8-week golf fitness training program to build your foundation and move better
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